Oh, peppy, perfect Peppermint - how we adore you! Peppermint essential oil, one of the most recognizable and well-rounded of all the essential oils, is (no exaggeration intended) life-changing! When used sunup to sundown, in crisp diffuser blends in... (Read More)

How you end the day makes all the difference. Your evening routine can either set you up for a cheerful and fulfilling day or one full of frustration and exhaustion. Here are seven steps you can take to create a successful bedtime routine that will... (Read More)

Whether you’re an expert essential oiler or just starting out, there’s a lot of information on essential oils that can seem overwhelming. We’re here to answer some of our top essential oil questions, so you can feel confident about using oils... (Read More)

We all need to take some time out of our day to relax. Doing so will alleviate the stress of the day from work, school, or any other pressures in life. One good way to relax is by creating your own at-home spa experience. You can do this by... (Read More)

Welcome, gentlemen, this one’s just for you. Ladies, since you’re already here, you can check it out, too. Incorporating essential oils into your life isn’t just easy—it can also put a manly spring in your step. Pretty soon, you’ll be... (Read More)

Between getting the kids ready for the day, making healthy meals, running to extracurricular activities, and keeping the house clean, it’s a wonder parents have any time left to themselves. If you’re looking for a few ways to seize more from... (Read More)

Set the stage for a great day by changing up your morning routine! Whether or not you’re an early riser, you can maximize your morning by taking the time to prepare for your day in the right way. How often do you feel like your day started on... (Read More)

Essential oils are an investment in your health and well-being. Learning the dos and don’ts of storing them is just one important way to protect your wellness investment and maximize their benefits. Dos and don’ts: How do you store essential... (Read More)

According to the American Heart Association (AHA), being physically active can play a major role in preventing heart disease and stroke, the No. 1 and No. 5 killers in the United States. So what’s an easy way for you to get up and improve your... (Read More)